Sharing w/others – lessons learned

Some researchers are suggesting that a key contributor to Alzheimer’s may be insufficient cholesterol in the brain.  Studies have shown that serum levels of cholesterol and the ability to synthesize cholesterol are inversely associated with mental…

Dr. Michael Holick is one of the major vitamin D experts out there. In this video, he discusses vitamin D relating to bone and muscle health and the prevention of autoimmune and chronic diseases. The reference ranges he uses for vitamin D deficiency are 20 ng/ml. The reality is that anything below 50 ng/ml is low, so the actual statistics are actually MUCH worse than what he says.

He also recommends vitamin D2, and every other expert recommends to NOT use vitamin D2. It is crucial to ONLY use vitamin D3, NOT vitamin D2, as D2 is unnatural and not made in humans normally. Plus, vitamin D3 is less expensive than D2.

He does show that vitamin D doses less than 1000 units per day will NOT increase your vitamin D levels to normal. PostID=279060″

What makes this so incredible is the gentleman in the video is 116 years old. Visit this link to get started on a fabulous journey to personal transformation, naturally, simply and powerfully like many others before you. Double-Your-Money-Back Guarantee!!!

Sunbathing could be just the thing to lift your libido, according to a study which finds that testosterone is boosted by vitamin D. The bulk of this essential nutrient is made by the skin on exposure to sunlight. A study of nearly 2,300 men found those with enough of the vitamin had more of the […]