Sharing w/others – lessons learned

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Food Matters asked seven experts a simple question: “What foods do you avoid?” Here are some of their eye-opening responses:
Canned Tomatoes
An endocrinologist won’t go near canned tomatoes — the cans are lined with a resin containing BPA, and …

Conventional opinion is that feeding the world by 2050 will necessitate a massive, global ramp-up of industrial-scale, corporate-led agriculture. But this is not always the opinion of scientists whose work takes them out of the laboratory and into farm…

Do you know what may lurk in your shredded cheese other than cheese? The answer is powdered cellulose — tiny pieces of wood pulp or other plant fibers.
The cellulose coats the cheese and keeps it from clumping by blocking out moisture. And cellulose i…

You might think that genetically modified organisms (GMOs) don’t affect you. But in fact, up to 90 percent of all major U.S. grown crops are grown with genetically engineered seed, and can be used in human and animal foods without any safety testing …

Herbs are not only great in meals for spice and added flavor but are key to the nutritional density in the foods you eat.  Herbs can protect you against diseases, clear toxins from your body, and provide you with vitamins and minerals. 
Here…

What’s the first thing you need to know about reading food labels? Too often, people with the best of intentions don’t realize that unless you read the entire label, you’re not going to get a true idea of the food’s ingredients. Even then, you …

Fried fish are a staple cuisine of the southeastern U.S. states — and they could be one reason people in Alabama and across the so-called “stroke belt” states are more likely than other Americans to die of a stroke.  Studies have shown that the o…

Locals call the Salinas Valley region of California the world’s salad bowl. Dole, Naturipe and Fresh Express all have farms there.
Researchers recruited 600 women, who underwent a series of tests to measure pesticide levels in their bodies. The women…

If gout is left untreated, it can cause long-standing joint damage. But what many do not know is that people who’ve suffered from gout are at an increased risk of death from all causes, especially cardiovascular disease.
Gout is a metabolic condition…